At the beginning of Lent, I pledged to write and post on my blog each day. In the beginning, I wrote about places I’ve lived, the beauty of spring, and indulging in small pleasures. I was planning to finish strong, but Monday morning I woke up with an aching, pressure in my chest.
Those two words:
Pressure and chest sent me into a spiral that would twist and knot and plague me for the rest of the week.
I talked it out with my sister, and when my symptoms mimicked a panic attack she had two years ago, she told me to breathe, to meditate, and try being still.
I called her often. She picked up, listened to my spiral, and breathed with me.
My body remained a tower of still, but my insides were a quaking mess. I inhaled. Then I got frustrated that maybe I wasn’t breathing properly. How did the Yogis learn to breathe deep? What is wrong with me?
The questions spiraled.
My fears outnumbered my count.
I had ingested far too many articles and videos about Covid19. I was on overload. Every positive thought I had was trampled with the words and images I had seen weeks prior. There was a video of a young man, who had Covid19, nonchalantly walking around a supermarket. He said, “Like everyone else, I have to eat.” He was not wearing a mask and was uncaring of anyone with whom he came in contact. He even answered questions from passersby.
My series of questions assaulted me:
Did someone touch the fruit I purchased?
Was I too close to that person in the other aisle?
Do I have a fever?
When the latter was no, I still couldn’t stop the panic that ensued.
I called a young lady who had disclosed to me that she battled with anxiety. She too listened to me, and I cried a little. I knew I needed to weep, to bawl, and to let my tears move through the ache in my chest.
I just couldn’t muster the tears to move from chunks of ice to liquid.
Friday morning, I stood in the shower. As the water washed over my body, a song from my childhood came to my lips. I whispered it at first, then an internal switch turned the volume up. There was an ease in my chest that day, and I was sure the hell was over, but instead, it intensified.
The pressure pushed into my back, the heat spread across my chest, hitting my shoulders. I was sure I was dying. In the early morning, I sat on the bed and told Chris that I was heading to the Emergency Room. I trembled with fear as I pulled up my pants and put on my shirt.
I called ahead to the hospital to find out the procedure, and the nurse told me to just park in the ER parking lot. I arrived to see them already set up outside. She gave me a mask, asked a few questions, and took my temperature. With my temperature normal, I was allowed to go inside and register.
Questions. Needles. Xray. Admin. Nurses. Doctor. Two hours later, I learned that my lungs were clear, blood work was normal, and my oxygen level — according to the doctor — was perfect. I did not have Covid19. Instead, I was having a severe case of acid reflux.
Medicine in my body and a prescription to fill, I walked out of the hospital relieved–
And
Excited to kiss my husband, hug my kids, and celebrate my 39th Birthday in peace.
Be Safe.
♥
Kadine
3 Comments
Gretchen Griffin
What an epic battle between mind and body, and body and self. And you survived, my strong friend. You get to take that strength and endurance into this coming year–what a gift. Always inspired by you 💜
Kadinechristie
Wheew! it was a rough one my friend. And your right– I gained strength from it. God bLess us all in this time.